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This is a PAST event
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GMIT Camogie Training

Starts Tue 19th Oct 2021 at 17:30
Ends at 18:30
Cost FREE
Max 35 attendees
Type IN-PERSON Event

Location: GMIT Pitch -across road from main Campus

GMIT Camogie Club training will begin on Tuesday 19th at 5.30pm on GMIT pitch - all are welcome to attend.  Please spread the word and get any interested students to sign up at www.gmitsulife.ie Hope to see you all there!

This is a PAST event
For archive information only!

Camogie S&C Induction Via Zoom

Starts Tue 10th Nov 2020 at 19:00
Ends at 20:00
Cost FREE
Type VIRTUAL Event

GMIT Camogie Club Strength & Conditioning

Tonight's Zoom will consist of the following;

Introduction to your S&C Coach Description and run through of the programs you will receive and how the process will work.

You will receive the following home workouts:

1. Body weight, strength based program, slow eccentrics, some isometrics etc

2. A towel eccentric based program excellent for power development

3. A band program The S&C coach will follow up with another live zoom in 3 weeks time to check in and will be on hand to answer all queries throughout the 6 weeks.

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