Yoga Club

Yoga is not about self-improvement it's about self-acceptance

Latest News 5

  Posted Title Author  
23rd Nov Monday Yoga HIIT KATHERINE HARVEY (Captain)

Monday night yoga, be ready to get sweaty!.

Yoga HIIT 7.30pm

Zoom link below 

Click https://us02web.zoom.us/j/89154053708


18th Nov Wednesday Night Yoga KATHERINE HARVEY (Captain)

Join us for a Strength and Resilience  building Flow Yoga Tonight 7.30pm

Link: https://us02web.zoom.us/j/84318443947


16th Nov Virtual Fitness Nigel Jennings - Sports Officer

Following the great success of Phase 1 of our virtual fitness classes, “Blast Fitness”, with Mark McGovern we are rolling out phase 2 today. Mark has been hard at work designing this new phase to keep you challenged and motivated and he has upped the tempo with a class every weekday. If you didn’t manage to link in with the first phase, make sure you join in now and if you have been hard at work it will be great to follow on and see how well you are progressing.

All the info you need to access the programme is contained in the Mayo Campus Movers section of GMITSULife.ie you will need to join the Mayo Campus Movers club to access all the information and you can do that at https://gmitsulife.ie/club/mayo-campus-movers

Zoom Yoga with Katherine Harvey is another online initiative that started last week to great reviews with Yoga HIIT on Monday @ 19.30 and Yoga Flow on Wednesday @ 19.30 you can join these live classes by joining the yoga club https://gmitsulife.ie/club/mayo-yoga where you will be able to access links to the classes

The final part of our virtual package features the online Yoga Classes with Colm Hynes that you can access at your leisure. With classes designed for early morning and early evening,(and a late evening class to follow ), you can follow these at the recommended times to get the associated benefits and help fit in with a healthy daily schedule – you can access these classes through the following links

https://youtu.be/HB7XrP2MY60

https://www.youtube.com/watch?v=WbnwHEjgvZc&ab

Hopefully, you will find something in the various virtual classes to suit your needs and help you keep active until such time as we can all safely return to activity

Regards,

Nigel Jennings //

Sports Officer//

GMIT Mayo //

0872496348 //

11th Nov Flow Yoga KATHERINE HARVEY (Captain)

Flow Yoga 

Join Zoom 7.30pm 

Suitable for beginners to improvers. 

Link below 

https://us02web.zoom.us/j/84318443947

9th Nov Yoga HIIT Monday 7.30pm KATHERINE HARVEY (Captain)

Monday 7.30pm - Yoga HIIT

Description Yes that's right we can work up a sweat, burn calories get our endorphins flowing from HIIT yoga. Whilst the rain is pouring and the gyms are closed now is not the time to stop moving. For our mental health staying physical is so important. This is a class like no other, some yoga experience would be preferred.

Join Zoom Meeting https://us02web.zoom.us/j/89154053708

Yoga HIIT playlist  https://open.spotify.com/playlist/2Uyb0EHYz1W9RJW0iXl2UK?si=_lZbH6DqQ7OYzR_dLpZcaA


Monday Yoga HIIT

Posted 23rd Nov
Author KATHERINE HARVEY (Captain)

Monday night yoga, be ready to get sweaty!.

Yoga HIIT 7.30pm

Zoom link below 

Click https://us02web.zoom.us/j/89154053708


Wednesday Night Yoga

Posted 18th Nov
Author KATHERINE HARVEY (Captain)

Join us for a Strength and Resilience  building Flow Yoga Tonight 7.30pm

Link: https://us02web.zoom.us/j/84318443947


Virtual Fitness

Posted 16th Nov
Author Nigel Jennings - Sports Officer

Following the great success of Phase 1 of our virtual fitness classes, “Blast Fitness”, with Mark McGovern we are rolling out phase 2 today. Mark has been hard at work designing this new phase to keep you challenged and motivated and he has upped the tempo with a class every weekday. If you didn’t manage to link in with the first phase, make sure you join in now and if you have been hard at work it will be great to follow on and see how well you are progressing.

All the info you need to access the programme is contained in the Mayo Campus Movers section of GMITSULife.ie you will need to join the Mayo Campus Movers club to access all the information and you can do that at https://gmitsulife.ie/club/mayo-campus-movers

Zoom Yoga with Katherine Harvey is another online initiative that started last week to great reviews with Yoga HIIT on Monday @ 19.30 and Yoga Flow on Wednesday @ 19.30 you can join these live classes by joining the yoga club https://gmitsulife.ie/club/mayo-yoga where you will be able to access links to the classes

The final part of our virtual package features the online Yoga Classes with Colm Hynes that you can access at your leisure. With classes designed for early morning and early evening,(and a late evening class to follow ), you can follow these at the recommended times to get the associated benefits and help fit in with a healthy daily schedule – you can access these classes through the following links

https://youtu.be/HB7XrP2MY60

https://www.youtube.com/watch?v=WbnwHEjgvZc&ab

Hopefully, you will find something in the various virtual classes to suit your needs and help you keep active until such time as we can all safely return to activity

Regards,

Nigel Jennings //

Sports Officer//

GMIT Mayo //

0872496348 //

Flow Yoga

Posted 11th Nov
Author KATHERINE HARVEY (Captain)

Flow Yoga 

Join Zoom 7.30pm 

Suitable for beginners to improvers. 

Link below 

https://us02web.zoom.us/j/84318443947

Yoga HIIT Monday 7.30pm

Posted 9th Nov
Author KATHERINE HARVEY (Captain)

Monday 7.30pm - Yoga HIIT

Description Yes that's right we can work up a sweat, burn calories get our endorphins flowing from HIIT yoga. Whilst the rain is pouring and the gyms are closed now is not the time to stop moving. For our mental health staying physical is so important. This is a class like no other, some yoga experience would be preferred.

Join Zoom Meeting https://us02web.zoom.us/j/89154053708

Yoga HIIT playlist  https://open.spotify.com/playlist/2Uyb0EHYz1W9RJW0iXl2UK?si=_lZbH6DqQ7OYzR_dLpZcaA


Log In / Register to Join Up Now
Yoga Links
Weekly Activity 1
Only logged in / active Yoga Club members can book / attend this activity
Flow Yoga
Day:
Wednesday
Starts:
19:30
Ends:
20:15
Cost:
FREE
Virtual
Activity

This is a VIRTUAL activity

Open Link »

Flow Yoga 

Wednesday 7.30pm 

Suitable for beginners to improvers. 

Yoga mat and water all that is needed. 

Link to join:https://us02web.zoom.us/j/84318443947

Flow Yoga

Day Wednesday
From 19:30, to 20:15
Cost FREE
Virtual Activity
This is a VIRTUAL activity

Open Link »

Flow Yoga 

Wednesday 7.30pm 

Suitable for beginners to improvers. 

Yoga mat and water all that is needed. 

Link to join:https://us02web.zoom.us/j/84318443947

About Yoga Club

Offering a perfect opportunity to relax and unwind the Yoga Soc brings calm to a cluttered world – and in keeping with this simplicity the only message is ….. come along and try it

Yoga Club COVID-19 Officers
nigel jennings (Development Officer)
Ronan O'Neill (Development Officer)
Current Committee 3
Development Officer Ronan O'Neill
Development Officer nigel jennings
Captain KATHERINE

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